#梅家食谱# 生蚝五花肉鱼豆腐煲: 生蚝刷洗清洁,冷水下锅,水开再煮三分钟左右会自动启齿,用生蚝刀再撬一下取出肉用温水冲洗清洁备用;五花肉冷

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{"rich_content":{"text":",梅家食谱, nn生蚝五花肉鱼豆腐煲:n生蚝刷洗清洁,冷水下锅,水开再煮三分钟左右会自动启齿,用生蚝刀再撬一下取出肉用温水冲洗清洁备用;五花肉冷冻一下会对照容易切片,切成薄片备用;莴笋去皮滚刀切块;金针菇洗净备用;鱼豆腐是之前做好冷冻保留的(鱼豆腐做法晚点补上)。n锅内热油,下蒜片、姜片、大葱段、小辣椒段煸香,,

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,下五花肉翻炒至变色,加豆瓣酱翻炒,再加料酒、生抽、蚝油、冰糖、翻炒平均,加入一碗开水煮几分钟,放入莴笋煮一会,放入鱼豆腐、金针菇、生蚝再煮几分钟,加盐、香油、白胡椒粉调味,撒入葱花和香菜。","spans":[{"start":0,"length":6,"link":"sslocal://concern?cid=1680403558389780u0026tab_sname=thread","type":2,"text":",梅家食谱,","id":"1680403558389780","id_type":8,"images":null,"extra":{"id_str":"1680403558389780"}}]},"images":[{"web_uri":"tos-cn-i-0022/cc3fd7c7ae1f4c2d9405f11eb7ed0073","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"541610"}},{"web_uri":"tos-cn-i-0022/207b069563f247bbb1618e23a0e0b1a5","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"311182"}},{"web_uri":"tos-cn-i-0022/25c830d6b6d74b6c991aa4f675ed9cd5","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"390710"}},{"web_uri":"tos-cn-i-0022/59499218c45c4df4b036100ff2f20781","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"408726"}},{"web_uri":"tos-cn-i-0022/41715ba4bf8d4e368f0b30a8ac74a550","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"337824"}},{"web_uri":"tos-cn-i-0022/f046ae6019ee4027a385ca7e7982ba84","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"304624"}},{"web_uri":"tos-cn-i-0022/9932353fe5494b5baecb8abcc2a7973f","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"365030"}},{"web_uri":"tos-cn-i-0022/051afc69ecf94a3988c6394c8b289141","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"318674"}},{"web_uri":"tos-cn-i-0022/c7e1788895fd4d1a8763a27941f5b211","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"726208"}}]}
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